Dark YOGA: This class is designed to keep beginners comfortable and confident, while challenging more advanced practitioners with creative variations. Learn to move slow and find stillness, as you practice controlled fluidity, mindful transitions, long holds and more while surrounded by ambient psychadelic sludgy dark tunes.
Join us in the Beer Garten on Sunday, October 11th at noon (weather permitting) for a Dark Yoga class. All levels welcome. $10 per person and includes 1 ticket for a beer at happy hour cost. You must supply your own yoga mat! Hope to see you there!